

Includes the educational guide and both 28-day meal-plan PDFs with recipes and weekly grocery lists.
One-time purchase. No subscription.
Downloadable PDFs. No physical product will be shipped.
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Refunds: This is a digital product. All sales are final except as stated in the Refund Policy or required by law.
Pass the Carbs provides general nutrition education and sample meal plans. It is not individualized medical nutrition therapy and does not replace care from your healthcare team.
You’ll receive access instructions for your Pass the Carbs digital files. Start with the educational guide, then use your healthcare team’s recommendations to choose and adapt a meal-plan track. Both tracks include recipes and weekly grocery lists.
Save the PDFs to your device so you can refer back to them.